Monday, January 6, 2014

Time Beef Stew Recipe

Time Beef Stew Recipe

Brown meat in hot oil. Add water, Worcestershire sauce, garlic, bay leaves, onion, salt, sugar, pepper, paprika, and allspice. Cover and simmer 1 1/2 hours. Remove bay leaves and garlic clove. Add carrots and celery. Cover and cook 30 to 40 minutes longer. To thicken gravy, remove 2 cups hot liquid. Using a separate bowl, combine

1/4 cup water and cornstarch until smooth. Mix with a little hot liquid and return mixture to pot. Stir and cook until bubbly.

Per serving: Calories: 349; Total Fat: 20 grams; Saturated Fat: 6 grams; Protein: 31 grams; Total carbohydrates: 10 grams; Sugar: 4 grams; Fiber: 2 grams; Cholesterol: 96 milligrams; Sodium: 574 milligrams

As is 2 stars, modified 5 stars.

Modified: 4 cups beef stock, initially 2 cups of stock then add the rest as the liquid reduces, check every 20 mins, 2 crushed garlic with centres removed, 1/2 cup red wine. Definitely requires an extra hour to cook the meat as it was still hard and chewy after 1 1/2 hours, added 3 small potatoes diced. After 3 1/2 hours total cooking time very little liquid remained and all ingredients were cooked, served with custy bread was enough for 4 adults. invited guests mentioned its the best meal I served so far.

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